My Story
A little background why I am interested in this business propostion. I was 110 Kgs in Dec 8th 2004. Being 110 kgs I was frequently getting comments on my looks and health, I had very less self esteem and confidence. My father had diabetes and was at risk of getting it as it is hereditary. With all this pressure I used to curse myself for being so fat I had very unhealthy childhood , as I was in Kuwait had lots of junk food and cold drinks, and very less physical activities. In my teens I used to eat normal but stil was that heavy. The fat molecules funda and very low metabolic rate was the reason. On Dec 8th 2005. my brother who had joined VLCC(as his marriage was nearing) was given some gyan, I started jogging the same day and had some control on diet. This continued for a time and was feeling the change and was doing research on why and how to reduce fat, I had bought two dumbbells which I used a lot and helped me in tonning my muscles With lots of hard work and correct guidance I was successful to reduce 41 kgs by March 2005. After that my life was completely changed and outlook towards it enlightened. After that I joined a gym and continued my aerobics and slowly started body building , its hard to loss weight but harder to maintain. Still I am struggling to get rid of loose skin. If I keep writing my story it will go on and on.
1 comments:
Can you give the details about your diet??? Also how many hours you will jog? in my case i am not jogging i am doing walking..... Also tell what are the other exercise you will do for weight loss???
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